Hello. How are you feeling today? I help busy people to feel gloriously well.
When I talk about Glorious Wellness, I'm talking about a shift from feeling 4 out of 10 and feeling ok. To an 8 out of 10 and feeling gooooood.
At an 8, that’s when you have bundles of energy, your skin is clear, you glow and your weight settles at a level that’s right for you. Having been through it myself, I can honestly say that you don't KNOW you’re operating at a 4 until someone helps you experience an 8.
You may ask why not a 10 out of 10? That’s because in my book, 10 is too close to the obsessive end of the spectrum. The all-organic or all-green or all-raw or all-paleo or all-whatever. I believe we need to be a little gentler with ourselves and 8 or 9 tops is amazing in my opinion.
My role is to help you get to the 8. I do this via health, nutrition & lifestyle coaching.
I'm an integrated Health & Nutrition Coach and graduate of the Institute for Integrative Nutrition in New York.
If you’re already feeling glorious, that’s fabulous! Keep doing what you’re doing. However, if you’re feeling less than glorious, I can help.