
I know it's tempting to slam into the morning with a give-me-caffeine-NOW head on. May I propose a smidge of moderation?
Make it about quality not quantity.
One or two coffees a day can be a good thing (if you're not super sensitive to it).
Enjoy the ritual, the smell, the taste, the trip to the coffee-shop if that's your thing. For one of my clients, it's a welcome break away from her office.
Embrace that break.
And in-between drink plenty of water π§and non-caffeinated drinks.