I love parsnips. And warming spices ESPECIALLY turmeric. And coconut. This combines them to heart-warming, immunity-boosting effect.
Read MoreGlorious Recipe: Spiced Parsnip + Coconut Soup

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I love parsnips. And warming spices ESPECIALLY turmeric. And coconut. This combines them to heart-warming, immunity-boosting effect.
Read MoreHer brief was: PLEASE make me some granola. With loads of bits in it. Here it is. Loads of nuts + sesame seeds + a teensy bit of honey to sweeten = maximum crunch to keep bestie happy at breakfast. Do I get the BFF award now?
Read MoreThis is a throw-it-together, rustic slab of blueberry and banana loveliness. Gluten free, dairy free and with only 2 tablespoons of honey to boost the natural sweetness from the fruit. It's really easy to make and good for a bit of weekend kitchen pottering.
Read MoreWarming, hearty and quick to make. Packed full of colour, fibre and spice. Hello autumnal food.
Read MoreOh you gorgeous skin-boosting salad. Light, summery and makes me want to waft about in a floaty dress feeling all virtuous for having eaten a plate of green loveliness.
Read MoreGreen. Velvety. Simplest summer soup ever. Courgettes at the ready, please.
Read MoreYep. Cabbage can help curb sugar cravings. How so? Thanks to very lovely thing called lacto-fermentation. I've simplified things to their bare essentials and I LOVE this sugar-busting gut-booster with only 3 ingredients.
Read MoreNEW RECIPE: this Frenchie-inspired onion soup is perfect for a bit of kitchen pottering. It's a leisurely recipe as the onions need time to become meltingly golden. But it's not difficult. The result is délicieux.
Read MoreNEW RECIPE: this is part of my plan to post a recipe each week that heroes our seasonal veg, as we ALL need more veg in our lives. Lovely colourful, crunchy, life-enhancing, glow-boosting veg. And to get us branching out beyond avocado on toast (technically a fruit, but you know what I mean.....)
Read MoreOrange + Pecan Homemade Granola
New recipe for Orange + Pecan Glorious Granola. Ridiculously easy to make, very delicious and with loads less sugar than shop-bought breakfast cereals.
Read MoreRaw Cacao and Goji Berry Bliss Balls
These little chocolatey balls of loveliness are perfect for afternoon pick-me-ups. They're packed full of raw cacao which contains immunity-boosting zinc and iron. Small and very mighty indeed.
Read Morelove the ruby red
New recipe for Berry-licious Chia Jam. It's refined-sugar free, takes 5 minutes to make (honest) and is bursting with anti-oxidants.
Read MoreNew recipe for Banana + Walnut Bread. A gluten free, dairy free, low sugar afternoon treat. It's ridiculously easy to make, tastes delicious and travels well (an important consideration I find....!)
Read MoreNew recipe: low sugar, energy boosting, skin friendly chocolate treats. Is that even possible? Yup.
Read MoreNew recipe: A simple recipe for homemade granola. It's big on crunch, low on sugar and tastes deeeeelish.
Read MoreWe can over-complicate this 'healthy living' thing and get caught up in the confusion that surrounds what's good for us, what's not and what the latest headlines say. Here are a few simple ways to help you feel gloriously well. For busy mornings, there's a recipe for a (yes you guessed it...) SIMPLE oat & apricot muesli bar.
Read MoreSo they're not all orange and yellow. Some green has snuck in but they're still fabulous right?
How to eat to boost your immunity naturally & my 5 tips to stay gloriously well this winter. Plus a super simple recipe for a bright yellow smoothie that will bring sunshine to any winter's morning.
Read MoreVery purple aubergines
Purple veggies pack a powerful nutritional punch. This thick and luxurious beetroot soup contains anti-inflammatory heroes turmeric, cumin, chilli and garlic to help support your immune system.
Read MoreTry this easy and delicious recipe for a healthier banana loaf. It has no added sugar, only natural sweetness from the ripe bananas. It's gluten and dairy free.....although it also tastes great slathered with butter which sort of defeats the dairy-free part......!