How listening to my gut changed EVERYTHING | TEDxRoyalTunbridgeWellsWomen | October 2016
Does your inner Mean Bitch keep you stuck in the status quo? Speaking at TEDx, Rebecca shares her simple steps for giving your MB the flick and tuning into what your gloriously intelligent gut tells you. It knows what's right for you way before your brain does.
Her key message is Vitality: How to feel Gloriously Well.
Rebecca shares in her talks how to:
- Nourish your body to get amazing energy and brilliant brain power
- Silence your dietary diva telling you she needs sugar NOW
- Keep it real. No fads or fancy superfoods required
- Ditch the 'D' word* and eat to feel fabulous forever (*diet)
Glow with good health so that people ask 'have you been on holiday?'
- Busy professionals who want to feel revitalised, clear headed, firing on all cylinders and ready to go and kick some serious butt. If only they had the energy.....
If you're looking for a serious 'one size fits all' nutritional evangelist to lecture their way through clean-living dictats, then don't book Rebecca. If you want someone to educate, entertain and talk honestly about finding balance in this crazy food-fad-obsessed world, then she's exactly who you need.